That said, most of the squirting samples collected for this

This is how you make a woman squirt

So the things that you want to avoid are touching any of the private areas. Don’t touch her nipples and don’t touch her vagina. You don’t need to use any oil or something like that. You lay her down and then you start basically putting your hands on her and rubbing her in ways that would seem pleasurable to you. Obviously she is going to react in like and she is going to give you positive feedback for the massage that you’re doing. If you haven’t made a girl squirt in your life before then you are missing out on so much.

Finally, we’re bringing you very public answers to some of your most private questions. When sexual and vaginal health concerns arise, OB/GYN and nationally known women’s health expert Dr. Jessica Shepherd wants to ensure you have the answers you need to feel at ease. As the founder of Her Viewpoint how to make a woman squirt, an online women’s health forum, she uses this outlet to focus on addressing taboo topics in a comfortable setting. If you squirt during sex—or you’re hoping to experience it for the first time—trust the process. It can be something that happens in 5 seconds or 20 minutes, depending on your level of arousal.

Use your fingers to stimulate her G-spot with slow, firm strokes while making deep eye contact—this isn’t just about the physical, it’s about completely owning the moment. Keep the pressure steady and watch her unravel in your hands. Because squirting occurs most frequently as a result of stimulating the clit and the G-spot, you can begin with oral sex.

People know that after eating lots of asparagus it can make your pee smell rather funny. We’ve been running in-person training seminars in Florida every year for 5 years where we teach our secrets to men and women from around the world in an epic 3 day event. Tell her how hot she is, let her know how much you’re enjoying it – it’ll help her relax. But as long as you keep these tips in mind, you will eventually squirt with enough practice. Tell her how beautiful and sexy she is, and how you can’t wait for her to squirt all over the place. In fact, it is not totally uncommon for girls who have squirted before to react this way upon repeat attempts.

G-spot vibrators are designed with the perfect angle to reach the g-spot. 2) Use lots of lubricant to make sure there is no undue friction. Even if they’re already aroused, this is a good idea. It’s supposed to feel good, the whole way through, after all.

Because when you’re about to come later, it will feel like you have to pee. Kegel exercises are a form of training for your pelvic floor muscles. During sex, it’s important that you don’t come too soon and that you retain a hard erection.

To get the most out of sex, you must be comfortable with your body and your experience of pleasure, and never embarrassed by either. Increasing awareness that female ejaculation exists, and is not the same as urination, can really help battle some of the stigma that’s kept it in the dark. Like all things sex, this differs from person to person — most often it happens during or shortly before or after an orgasm.

Because research is sparse, the composition of squirt fluid is still up for debate. According to a 2022 study published in the International Journal of Urology, urine is the main component of squirting fluid and the bladder is where much of the secretions seem to originate. That said, most of the squirting samples collected for this study also contained prostate-specific antigen (PSA), which originates in the Skene’s glands, or paraurethral glands—not the bladder. In other words, squirting is not composed exclusively of urine. And the presence of PSA makes squirting different from urinating and female ejaculation.

“I squirt and am kinda embarrassed about it,” one woman on our forums explained, adding that most of the time, it’s a copious amount of fluid. “On the rare occasions that I do squirt, it’s just a little trickle,” she said, adding that it gushed only a couple of times. Several real-life squirters on our sex forums weighed in on this topic, and as we found out, squirting brings with it a wide variety of sensations. That said, squirt’s exact composition will vary from person to person and the urine it contains may be more or less diluted, as we’ll talk about in just a bit. When it comes to the topic of squirting and how it’s portrayed in porn…let’s just say the lyrics, “Don’t go chasing waterfalls,” is an understatement. The glass G-Spot wand is an elegant tool designed to give her a lot of pleasure, making it a must-have in your sex toy box.

Ever since that night in the bathtub, intense clitoral stimulation, either with a Satisfyer, or a Hitachi Magic Wand, or really good oral sex, makes me squirt. But some of my girlfriends squirt from deep G-spot stimulation. Research now shows that the clitoris extends inside the body, with wings up and around the labia, suggesting that all orgasms, even internal ones, are clitoral orgasms. The Satisfyer 2 costs $50 and has spawned a whole set of other delightful toys that push sex tech (and orgasms) forward. Bring in clitoral stimulation, gentle touch along the inner thighs, or use sex toys.